Intentions are super powerful! When you send out to the universe what you really want in the form of an intention it sets out your desires for what you want and, written in the right way, adds manifesting energy to them like a magnet.
But How do I write them?
You should always write them down with gratitude as though you have them NOW.
What I do is I keep a gratitude journal. Most days I write down 3 things I am grateful for that I have already and then 3 things I really want as though I have them now as well.
For example, for NOW I might say:
“I am so happy and grateful that I am full of energy today and I feel happy and excited!” I do feel like this today by the way but even if I’m having a bad day I can find something to feel grateful for.
I might say:
“I am happy and grateful that I have two eyes to see all the beautiful things around me”. I love all the different colours of nature and the ever changing seasons. They truly energise me.”
For the future you could say
“I am so happy and grateful now that I have an abundance of money. Money comes to me easily and frequently and I am able to treat myself and my loved ones whenever I wish and give lots of money to give to my favourite charity. It feels so good to get the old weight off my shoulders and realise that it is my spiritual entitlement to receive in abundance”.
The old weight off your shoulders means getting rid of debt and you should never use the phrase “getting out of debt” as you are focussing on debt and will attract more debt.
Always focus on what you DO want, not what you DON’T want.
The future things that you are grateful for are your INTENTIONS.
Do you get the idea?
Have a go!
Write out your intentions as being grateful and as though you have them already and add an affirmation to it as well.
Don’t make it a chore, do it when you feel inspired to do so and watch things change. You’ll be surprised when you go over your notebook in a few weeks or months how much has manifested.
It’s particularly good to write them out on a new moon or to read them out on a New moon as a New moon is a super powerful time to manifest but anytime will be effective.
Don’t worry if you don’t do it on the exact day that the New moon is at its fullest as the energy will be around for a few days.
Blessings & abundance!
Love Jan xxx
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