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Spiritual Development

My Spiritual Development

It’s not easy for me to write this email to you today. I have ‘ummed’ and ‘arred’ and talked myself out of it so many times.

It’s not easy for me to tell my story…

not because it’s painful any more because it’s not. In fact, I don’t know why I find it hard, I think it’s because I don’t like talking about myself. You know what it’s like, you’re in a meeting and someone asks you to introduce yourself and you go all tongue tied and spend what seems like forever planning what to say before they get to you.

I was watching a video from one of my favourite business coaches yesterday and she said you need to share your story and be a bit vulnerable at times because you never know how much it will help someone else. And, do you know what it’s true isn’t it?


When we see others having gone through hard times

who have come out the other side, living life to the full, living life in great joy, it gives us hope doesn’t it? It helps us realise that we too, can change our lives no matter how hard it seems. So here goes…

Twelve and a half years ago, after suffering 18 years of physical, mental and sexual abuse, I finally plucked up the courage to split up with my husband. Suddenly I felt completely lost. I had spent years covering it up from everyone and bottling it up myself and not really dealing with it. Now I was facing what I had been through head on and it affected me very badly. By day I had a happy cheery face at work, by night I suffered from severe depression and anxiety and, as I ate very little, I lost 2.5 stone in weight (35 lb).

I really needed someone to talk to

someone to tell me things were going to get better, that I would feel better and would enjoy life again.

I found myself spending a fortune on ringing psychic lines, desperate to get some answers.

Finally, through recommendation from a friend, I found a psychic and a medium and booked readings with them both. They knew so much about my traumatic past in my readings, things  that I hadn’t told anyone, and I was blown away!


I suddenly didn’t feel so alone 

as I knew my loved ones were watching over me. However, I couldn’t understand why I was being drawn to psychics and mediums as I’d never been interested before.

I managed to pull myself together after that and, with the help of self help books and a copy of the secret DVD that a very dear friend bought me for my birthday, I started to feel better and enjoy life again.

I listened to the Secret on CD constantly in my car. I was heavily in debt and felt lost and alone as most of my friends I’d socialised with were joint friends with my ex or busy with their partners and families. I was determined to change my life for the better and start a new life but everything had changed.

It worked as just a few short months later I met some new friends and then I met my soul mate. It was just before Christmas in 2007 and as soon as I met him I knew he had been sent from heaven. It was as though we had known each other for years.

 

I had finally manifested the man of my dreams

With the help of the Secret and the law of attraction I had finally manifested the man of my dreams.

I remember he told me the night that we met that he was going to marry me and I had to pinch myself as I really did feel like I was dreaming.

We just seemed to click. I could talk to him for hours and totally be myself without fear of being judged. In a way it was almost as if I had met the male version of me.

Not only that he believed in spirit just as I did. In fact, he told me stories of seeing spirit since he was little and being so scared he hid under the covers. I was fascinated and we were both curious about learning more.

 

We did a Spiritual Course together


One day I saw a spiritual awareness course online and after a mixture of excitement and fear and a brief conversation with him we booked on the course.

It was great doing the course together but there everyone seemed so much more advanced than me and it was supposed to be for beginners.

Most of our time was spent meditating and I just couldn’t seem to do it. I sat there feeling really frustrated that I couldn’t sink into deep meditation and the more frustrated I got the less relaxed I was.

Jason and I sat in the car eating our lunch and I just cried. Seems silly I know but I’d wanted to do this so much. And, as great emphasis was put on being able to meditate to connect to spirit, I felt I was struggling.

I did pass the course and I did learn a lot but I didn’t feel very confident and it was about 5 years before I decided to embark on anything else.

 

Reiki helped me gain a Closer Spiritual Connection 


That something else was Reiki and I’ve not looked back since. I cannot tell you how much Reiki has helped me open up to spirit and I wanted to help others so much that I developed my own online spiritual development course and set up my spiritual development hub, the Indigo Soul Tribe.

I do know how frustrating it can be when you really want to learn to connect to spirit and don’t where to start.

I know how confusing it can be with all the different courses out there that you feel completely overwhelmed.

So, if like me, you want to learn all about spiritual development and you want to do it in a safe environment at your own pace with my support, join me on my fabulous accredited Spiritual Development course and get free entry to my lovely tribe for 10 months and my oracle card reading course absolutely free! 

I will also send Master Reiki energy to your individual intentions once a week so you can start to manifest your dreams too.

I cannot wait to meet you and to help you shine and bring so much joy and spiritual connection into your life like I have.

Just click on the button below to find out more.

Hurry though my friend as spaces are limited for the bonuses and the offer ends on 30th April 2019

Love & Blessings always

http://bit.ly/INDsdc10

law of attraction

The Art of Allowing the Law of Attraction to work for YOU

The law of attraction is there whether you understand it or not. It always responds and gives accurate results to match what you predominantly think about.

The Art of Allowing requires that you are consciously aware of the way you feel so that you choose the direction of your thoughts.

This determines whether you create intentionally or by default. If you go about your day always thinking the same negative thoughts you have always thought and not paying attention to how they are making you feel, you will always attract by default. When you start to take notice of your feelings and direct your thoughts in a different direction, you are deliberately creating.

Emotional Guidance System

It’s about using your emotional guidance system to determine the direction of your thoughts.

You are the inviter, the creator and the attractor of all things that come to you. Once you learn to understand this and learn to control your thoughts, you will have deliberate control of your own life experience.

When you get up and something goes wrong you perceive it as a bad day and then it seems as if everything goes wrong. But when you wake up in the morning feeling good, you have a happier day.

When you think of something that displeases you, it attracts more thoughts of things that displease you. When you think of something that pleases you, it attracts more thoughts of things that please you.

Thoughts Gain Power

The more thoughts you have, negative or positive, the more they gain power.

  • Those who speak more of having money, have it.
  • Those who speak more of being in debt are always in debt.

Same goes for illness. Have you noticed that people who always speak of being ill are always attracting more illness? Whatever you think about you attract and the more you think about it, the more you attract it.

If you see yourself as a magnet, whatever you speak about is drawn to you and the more this gains power, the bigger the feeling.

  • If you feel lonely, you will attract more loneliness.
  • If you feel poor, you will attract more feeling poor.

Monitoring Thoughts is Not Easy

However, monitoring your thoughts is not easy. As well as being a physical being, there is a part of you, your inner being that is wiser and communicates with you. This can be called your intuition and can often be a clear vivid thought, a gut feeling.

Not everyone hears that inner being though so it is best to communicate through our feelings.

Now you either feel good or you feel bad.

  • If you feel bad it means that you are speaking or thinking something that is not in alignment/in harmony with your inner being, your core self, your higher self, your soul, whatever you want to call it.
  • When you are feeling good, it indicates that you are speaking or saying something that is in harmony with your inner being.

Focus on Your Feelings

So it is much easier to focus on your feelings than to try and monitor all your thoughts. If you are feeling bad, simply trying thinking of something that makes you feel good.

The art of allowing also means the you are what you are and that you allow all others to be what they are.

This leads you to total freedom – freedom from any experience that you do not want and freedom from any negative response to any experience that you do not approve of.

One saying which I have always held dear is

“I can’t change them but I can change me”.

In other words you cannot change other people’s behaviour towards you, you can only change the way you respond to it.

Feeling your own inner peace and being able to walk away and not respond means that you are totally free from anyone else’s life experience affecting yours and once you master this you will feel that total freedom.

Another way thinking of it is the age old saying “Live and let live” or one of my favourites “Each to their own”. Recognise that they are living their life experience and you are living yours and you and only you can change how things affect you.

This does not mean that you tolerate them for tolerating is a negative emotion. Rather you just acknowledge they are creating whatever they create in their world from their negative words or actions and you, by simply walking away and focussing on creating a better life experience for yourself is exercising the art of allowing.

Another saying I also hold dear is

“Whatever anyone thinks of me if none of my business”.

It really isn’t if you just focus on what you create for yourself with your words and thoughts. No one else can change your thinking or emotions unless you let them. Think of it as putting yourself in a huge bubble of protection. Anything negative bounces back off the bubble and we all know where things go that bounce back.

Also, think about how you speak to people who are feeling low or ill. If you see someone in poverty or illness with pity and sympathy, you are speaking about what they don’t want and you will feel the negative emotion of it.

If you see friends who are in debt try to see them as really wealthy and if they are ill see them as well and healthy. When you focus on their illness, you feel bad, when you focus on their recovery you feel good and it helps them by sending them positive thoughts as well.

By focussing on their wellbeing, you allow your connection to your inner being. You uplift others by recognising that what they have is not what they want. You uplift them through your own personal example. As you are healthy, you may stimulate their desire for health. If you are prosperous, you stimulate their desire for prosperity. Let what is in your heart uplift them.

Allowing Joy

When you can look into the world and allow joy all the time, you are an allower. When you know which experiences contain joy and which do not and you have the discipline to participate only where there is joy, you will have achieved allowing.

If you watch the news you will be bombarded with things that go on in the world that you do not want. You did not choose to think about them. It was not deliberate but it gives you negative feelings which attract more negative thoughts and creates more things for you to feel negative about.

That is what creating by default is – giving thought to something without being deliberate about it.

This doesn’t mean you don’t care when bad things happen to people. Yes feel loved and compassion and maybe sadness for a short while and then send them lots of love and blessings and move on. You do more good for the world by spreading love and light than focussing on sadness and fear. As I have said before, this is why I don’t watch the news but I do take part in sending love and light to the planet with fellow Reiki practitioners.

The Difference Between Wanting & Needing

When you are focussing on something you want, your inner being gives you a positive emotion. When you are focusing on something you need, your inner being gives you a negative emotion. You are then focussed on the lack of not having what you want.

Focussing on a problem gives you a negative emotion, focussing on a solution gives you a positive one.

Contentment comes from wanting, then allowing and then receiving.

As you go through life and focus on what you do want, the law of attraction brings more and more of that to you each and every day, with events, circumstances and other beings that are compatible to your life experiences and your life spirals upwards to joy and freedom.

Allowing means that rather than trying to get the world to do the things that you like, it is much better to put yourself into the position of accepting that everyone has the right to be, do or have whatever they want and that you, through the power of your thoughts, will attract only unto you that which is in harmony with you.

If you see someone doing something that you do not like you must think “They are what they are. They are the creators of their own life experience attracting unto themselves. I am the creator of my own life experience attracting unto me.

State that to yourself again and again and you will soon realise that they are not messing up your world. they are creating their own world and to them that might not seem messed up.

That which you give your attention to, particularly your emotional attention is that which you draw into your own experience.

Likewise, if others see something in you that they disapprove of, it is not your lack it is theirs. It is their inability to be an allower.

Expecting vs Not Expecting

As you give emotion to your thoughts you launch your creation. If you then expect it, it manifests into your experience.

If you give something you want emotional thought but then you DON’T expect it, it won’t happen.

For example, if you saw a scary movie, you might be really emotional whilst you are watching it but then you think, “It’s only a movie, that won’t happen to me” so you stop it’s creation into your experience.

When you ask for what you want and put emotional feeling behind it, make sure that you expect it to arrive. If you start to worry or wonder why it hasn’t shown up yet, turn your focus to something else that makes you happy and raises your vibration. Often, it is when you forget about something that you show that you trust it will show up and it materialises. Use your feelings as your inner compass to guide you to the life of your dreams and you will not go wrong.

Happy manifesting!

Love, Blessings & Abundance!

 

 

Want to learn more?

I have a fabulous Abundance Course available which not only teaches you The Law of Attraction, The Law of Creation and the Art of Allowing but also gives you all my manifesting tips and my daily practice to keep your thoughts on abundance.

Check it out on the link below:

Abundance Course

law of attraction

Why Hasn’t the Law of Attraction Delivered Yet?

If you have followed the Secret and the Law of Attraction, you know:

  • To attract the things you want, you need to think them into being.
  • See them, visualise them and expect them.
  • You will then be guided, inspired or led to the perfect action to bring about the process leading to what you seek.

If you take deliberate action that doesn’t feel good, it isn’t right. When you feel negatively about something, you are not matched with your inner being. In order words there is a mis-match.

When you feel good, the vibration matches that of your inner being.

But Monitoring Your Thoughts is Time Consuming

If we try to monitor our thoughts, it is very difficult and time consuming. If we look at how we are feeling, we know whether or not we are in alignment with our intentions, the purpose of our inner being.

These emotions act like a guidance system to tell you whether you are on the right vibration or not, whether your vibration is in alignment to your inner being and source (whatever you believe that to be; Universe, God) and all that is.

  • First you must state what you want
  • Then you must BELIEVE it is coming into existence – the allowing part

If you say you want a new red car, the more attention you give to the thought of wanting that red car, the more excited you get and the faster it will become yours. Once you have created the thought, and backed it up with powerful positive emotions whilst thinking about it, all you need to do then is allow it by expecting it and believing it.

If you doubt your ability to have it or think it’s too expensive, you have hindered the process of creation.

It’s a bit like when you order something from a catalogue or online. You pick what you want, pay for it, get excited and then forget about it because you know it is coming.

When you worry that you cannot achieve a manifestation or get frustrated that it hasn’t come yet, you are focussed on the absence of it into your experience.

Exercise to Assist in Deliberate Creation

  • Take 3 separate pieces of paper or use 3 separate pages in a notebook
  • At the top of each write 3 headings of things you want
  • Under the 1st heading write “These are the Reasons I Want this..” and list your reasons
  • Turn the paper over and write “These are the reasons that I believe I will have this” and list your reasons that you believe you will have it.

The first side enhances what you want. The second side enhances the belief that you will have it. You have accomplished both sides of the creative process.

All you need to do now is continue to want it and expect it until you have it and it will be yours. If doubts start creeping in, read the 2nd side again.

There is no limit to the amount of things you can simultaneously create.

However, in the beginning it is best to concentrate on 2 or 3 things to make it easier to stop doubt creeping in.

  • First there is thought
  • Then thought form
  • Then manifestation

You can choose to positively expect or negatively expect.

The law of attraction automatically adds power to whatever form your thought takes until it manifests.

However, it takes some time and attention to a subject to draw enough power to it to cause manifestation so it is easy to change negative thought form to positive thought form.

Reiki makes it so much easier

I’ve found with adding reiki to the equation, that also adds power to it without you having to think so much and you can add an intention that you are so grateful that you have a positive mindset to help you. You then need to believe it and know that you will create it. I have manifested lots of things through reiki without having to try too hard at all. I also have an intention for myself in my reiki box that I have a grateful, happy and positive mindset. It really works!

What if what you want seems slow to come?

If something you want is slow to come to you, there is only one reason; that is that you are spending too much time focussed upon it’s absence than it’s presence.

Also we should not believe that we are unworthy. We are not here to prove that we are worthy. The very fact that you have emerged in this time-space reality is proof of your worthiness to be, do or have whatever you desire. You are actually here for the experience of joyful expansion.

We should never justify the good that comes to us either..

as this says that you believe in the limitation of resources when in reality there is more than enough for everyone.

When you are in the mode of justifying, you are in a negative mode as you are focussed on trying to convince others that it is OK for you to desire rather than being focussed on what you want.

Creating should be effortless

The only action you need to take is a way in which you enjoy what you have created through though. In other words you need to align the thoughts o your desires with matching beliefs and expectations.

“Action that is inspired from aligned thought is joyful action. Action that is offered from a place of contracted thought is hard work that is not satisfying and does not yield good results”

When you are excited and feel inspired to act it is a clear indication that your vibration is pure. when you are having a hard time making yourself do something, it is because your vibration is low and you are offering thoughts in opposition to your desire.

As you set forth your thoughts of what you want, you must be clear enough that it brings about emotion before you bring about the attracting process and, even then, you must allow it and expect it into your experience before it manifests. That buffer of time provides you with much opportunity to be very clear about how desirable the thought feels to you.

If you are too specific about “how”, your desires will not manifest ..

You might have doubts and negative emotions or thoughts because of those doubts so it is best to state what you want and leave it up to the Universe to figure out the how.

Always add the intention “For your highest good” , state it with gratitude as if you have it already and you won’t go wrong.

If you want some help to change your mindset so you can think more positive, achieve the life of your dreams, and attract more abundance into your life, click on the link below to find out more about my Abundance:

Abundance Course

Love & Blessings

 

 

Bibliography

The Law of Attraction, Esther & Gerry Hicks

setting intentions

What on Earth are Intentions and how do I write them?

Intentions are super powerful! When you send out to the universe what you really want in the form of an intention it sets out your desires for what you want and, written in the right way, adds manifesting energy to them like a magnet.

But How do I write them?

You should always write them down with gratitude as though you have them NOW. 

What I do is I keep a gratitude journal. Most days I write down 3 things I am grateful for that I have already and then 3 things I really want as though I have them now as well. 

For example, for NOW I might say:

“I am so happy and grateful that I am full of energy today and I feel happy and excited!” I do feel like this today by the way but even if I’m having a bad day I can find something to feel grateful for.

I might say:

 “I am happy and grateful that I have two eyes to see all the beautiful things around me”. I love all the different colours of nature and the ever changing seasons. They truly energise me.”

For the future you could say 

“I am so happy and grateful now that I have an abundance of money. Money comes to me easily and frequently and I am able to treat myself and my loved ones whenever I wish and give lots of money to give to my favourite charity. It feels so good to get the old weight off my shoulders and realise that it is my spiritual entitlement to receive in abundance”. 

The old weight off your shoulders means getting rid of debt and you should never use the phrase “getting out of debt” as you are focussing on debt and will attract more debt.

Always focus on what you DO want, not what you DON’T want.

The future things that you are grateful for are your INTENTIONS.

Do you get the idea?

Have fun!

Have a go!

Write out your intentions as being grateful and as though you have them already and add an affirmation to it as well. 

Don’t make it a chore, do it when you feel inspired to do so and watch things change. You’ll be surprised when you go over your notebook in a few weeks or months how much has manifested.

It’s particularly good to write them out on a new moon or to read them out on a New moon as a New moon is a super powerful time to manifest!

Don’t worry if you don’t do it on the exact day that the New moon is at its fullest as the energy will be around for a few days.

Blessings & abundance!

Love Jan xxx

Would you love to Receive Master Reiki energy to your Intentions once a week?

Check out my fabulous Indigo Soul Tribe on the link below:

Indigo Soul Tribe