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Category: Full Moon

SOS Guide to Full Moon Stress

Feeling tired and cranky?

Emotions all over the place?

Not sleeping well?

Did you know that the full moon energy affects everyone but some more than others?

If you’re feeling super sensitive right now as we approach the full moon read on to find out what to do.

Stuff to Release

Did you know that a full moon can naturally bring up lots of “stuff” for you to let go of that isn’t serving you and that can bring up lots of emotions, horrible negative thoughts and bad feelings.

What do you do when this happens?

  • Reach out to a friend who understands what you are going through
  • Call in your guides and Angels to help you
  • Make sure you feel those emotions and let them go, have a good cry if you need to; if you bottle them up they will only come back with a vengeance next time.
  • Remember, that healing from anything and letting go of anything that does not serve you is a bit like peeling an onion; you have to peel through quite a few layers to get to the core of the issue.
  • Once that issue is dealt with, you have to start with another onion, in other words another issue. 
  • Healing is a process and it can take time but I’ve found with Reiki it works much quickly; after 4 years of receiving and practising reiki I am a different person; well not entirely different but I don’t let things get on top of me like I used.

If you want to let a certain issue or something from your past that is bogging you down; why not try my full moon letting go and manifestation exercise. It is super powerful and with 2017 predicted to be a year of abundance it’s definitely worth doing in order to let go of the old so you can invite in the new. Check it out here …. 

 

Also, clearing your chakras can be a massive help when there is a full moon. Sign up to my newsletter in the box below and you will receive my chakra balancing meditation.

 

Full Moon Letting Go & Manifestation

As seen in Reiki Rays

With a full moon, we very often write what it is we want to let go of. However, when we let go it is a good time to also bring in the new and manifest whatever it is your heart desires. By letting go of anything that does not serve you, it will bring in new powerful energy for whatever you desire so you need to make sure that you are clear on what you would like to manifest the most.

What you need to do is take a large piece of paper, A4 size would be good but it doesn’t matter.

Fold the piece of paper in half and write down ONE thing you really need to get rid of. It is a good idea to do one thing at a time as you can really focus on that one issue to let go of. Once you feel you have properly let go of something and healed from it, you can then work on something else. Please bear in mind that when you are letting go, lots of negative thoughts and emotions can come up for some time afterwards and often need separate periods to completely heal and let go of, particularly if they are big issues.

Here is an example of what you could write to let go of money blocks.

ON THE LEFT HAND SIDE

Dear Universe

I AM so happy and grateful NOW THAT I am letting go of all my money worries, all my fears and anxieties to do with money, all the debt that is weighing down heavy on my shoulders, all the feelings of lack I always have with money, all the feelings of money burning a hole in my pocket, all the feelings of just scraping by, all the feelings of struggling with money and never having enough in the bank and never have any savings.

Really pour out all the feelings you have about money (or whatever it is you want to let go of).

Then add

“Thank you for taking away anything that does not serve me with regards to money and is stopping my flow.

I am releasing all of this with grace and ease and a big weight is lifting off my shoulders!

All for my highest good.

And so it is!!

THANK YOU, THANK YOU, THANK YOU”

THEN

ON THE RIGHT HAND SIDE

Write how you want your money situation to be as though you have it already:

FULL MOON INTENTION – insert date here

I AM so happy and grateful NOW THAT I have an abundance of money. I have more than enough money. Money flows to me easily and frequently. I always have more than enough money in my bank account and I am able to treat myself and my family whenever I wish as well as give money to my favourite charity. I love money and money loves me, it flows to me in an abundant and steady flow. It is so good to get the old weight off my shoulders and so it is!! Thank you angels for the abundance of money in my life.

AND SO IT IS!!

THANK YOU, THANK YOU, THANK YOU

THEN

Carefully tear or cut the paper in half and burn the LEFT HAND side on the full moon. You can burn it anytime in the next 24 hours as the moon energy is becoming intense already. Fold up the RIGHT HAND side and put it somewhere prominent, under your pillow or on your mantelpiece or in your reiki box then ask that the energy be sent to all of your full moon intentions for as long as is needed to manifest them.

It doesn’t have to be money, I have just given that as an example. It can be anything you wish to let go of. Just concentrate on one major thing that you feel is holding you back. Write down what you want to let go of on the left hand side. Be as negative as you like here, really pour out your feelings, then on the right hand side be really positive as though you have it already and what you would like to manifest. It doesn’t even matter if they don’t match. If you let go of something that is not serving you, it will free up the flow of creation for manifestation of all the good things you wish to have in your life NOW.

Enjoy!

Lots of Love, blessing AND ABUNDANCE

Jan xxx

Indigo Soul

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